You are a mother.
You are the heart of your family. They rely on you and look to you for love, comfort and stability.
But in the busyness of this life, often it can be forgotten that you are important and matter too.
If you are not well as a mother, then you cannot fully thrive, and if you cannot thrive then neither do your children.
Motherhood is wonderful, but it can also be demanding.
Looking after you is not selfish, but necessary.
You deserve to be poured into just as you do with your children. You deserve the same kindness and care which you provide for others. You can only be your best version when you take the time out to look after yourself.
A happy mother will raise happy children.
Do not ever feel guilty for taking time for yourself.
You have a challenging job, but you are doing wonderfully. And just remember, that you are not alone. We are there walking alongside you on this journey.
Team Mamo & Mono
Picture credit: Unsplash, Camylla Battani
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